Ingredients
Scale
Base Ingredients
- 2 tablespoons olive oil
- 4 garlic cloves, minced
- 2 yellow onions, chopped
- 3 carrots, chopped
- 3 celery stalks, chopped
- 3 russet potatoes, diced
Liquids and Seasonings
- 6 cups chicken broth (or vegetable broth for vegetarian option)
- 1 Parmesan rind
- 3 sprigs fresh thyme
- Salt, to taste
- Freshly ground black pepper, to taste
- 2 tablespoons freshly squeezed lemon juice
Garnish
- 2 tablespoons chopped fresh parsley
- Optional: freshly grated Parmesan cheese, a drizzle of olive oil
Instructions
- Sauté the aromatics: Heat olive oil in a large pot over medium heat. Add chopped onions, minced garlic, carrots, and celery. Cook gently until softened and fragrant, about 7 to 10 minutes, building the soup’s flavor base.
- Add the potatoes and broth: Stir in diced russet potatoes, then pour in the chicken broth. Add the Parmesan rind and fresh thyme sprigs, bringing everything to a gentle boil before reducing to a simmer.
- Simmer until tender: Let the soup simmer uncovered for approximately 30 minutes, or until potatoes and vegetables are tender and the broth has absorbed all the flavors.
- Blend for creamy texture: Remove the Parmesan rind and thyme stems. Use an immersion blender to blend about half the soup until smooth, retaining some chunks for texture and heartiness.
- Final touches: Stir in freshly squeezed lemon juice to brighten the flavors. Season with salt and pepper to taste. Garnish with chopped fresh parsley before serving.
Notes
- Use fresh thyme and parsley for best flavor and aroma.
- Don’t skip the Parmesan rind to impart deep, savory richness.
- Blend only half the soup to maintain a hearty texture.
- Simmer soup slowly over low heat to meld flavors without breaking down vegetables excessively.
- Add lemon juice at the end to preserve its fresh brightness.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Appetizers
- Method: Simmering
- Cuisine: Italian
- Diet: Gluten Free
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Italian soup, comforting soup, Penicillin soup, creamy vegetable soup, gluten free soup, easy soup recipe