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Crunchy Fried Green Tomato BLT Sandwich

Crunchy Fried Green Tomato BLT Sandwich

The Crunchy Fried Green Tomato BLT Sandwich is a vibrant and delicious twist on the classic BLT. Featuring tangy fried green tomatoes coated in a crispy flour and cornmeal crust, smoky crispy bacon, fresh lettuce, and ripe tomatoes, all layered between toasted bread and a creamy spread, this sandwich offers a perfect balance of savory, tangy, and smoky flavors with a satisfying crunch. Easy to make and customizable for dietary needs, it’s a flavorful and refreshing meal perfect for lunch or casual dinner.

  • Total Time: 35 minutes
  • Yield: 4 sandwiches 1x

Ingredients

Scale

Tomato and Coating

  • 4 firm green tomatoes, sliced about 1/4 inch thick
  • 1 cup buttermilk or 2 beaten eggs (for egg wash)
  • 1/2 cup all-purpose flour
  • 1/2 cup cornmeal
  • Salt and pepper to taste

Sandwich Fillings

  • 8 strips bacon, cooked to crispy
  • 4 leaves fresh lettuce
  • 2 ripe red tomatoes, sliced
  • 4 tablespoons mayonnaise or aioli

Bread

  • 8 slices toasted white, sourdough, or your favorite sandwich bread

Instructions

  1. Prepare the green tomatoes: Slice the green tomatoes into about 1/4-inch thick rounds for even frying. Pat slices dry with paper towels to help the coating adhere and result in a crispier texture.
  2. Cook the bacon: Fry bacon strips in a skillet over medium heat until crispy. Drain on paper towels to remove excess fat while keeping the smoky flavor intact.
  3. Dredge and fry the tomatoes: Dip each tomato slice into buttermilk or beaten eggs, then coat evenly with a seasoned mixture of flour and cornmeal (salt and pepper included). Fry the coated slices in hot oil heated to 350°F until golden brown on each side. Place on paper towels to drain excess oil.
  4. Toast the bread and prepare spreads: Lightly toast your bread slices until crisp. Spread mayonnaise or your choice of creamy sauce on each slice for added flavor and moisture.
  5. Assemble the sandwich: On the bottom slice of bread, layer fresh lettuce leaves and ripe tomato slices. Add the crunchy fried green tomato slices on top, followed by crispy bacon strips. Finish with the top slice of bread and press gently to hold the sandwich together.

Notes

  • Choose firm, unblemished green tomatoes for the best crispness and flavor.
  • Maintain oil temperature at 350°F to ensure even frying and avoid sogginess.
  • For extra crunch, double dip the tomato slices in egg wash and dredging mix before frying again.
  • Drain fried tomatoes on paper towels to remove excess oil and keep the sandwich from becoming greasy.
  • Do not overcrowd the pan when frying; cook in batches to maintain oil temperature and crispness.
  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizers
  • Method: Frying
  • Cuisine: Southern American
  • Diet: Can be gluten-free with substitutions

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450 kcal
  • Sugar: 5 g
  • Sodium: 850 mg
  • Fat: 28 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 18 g
  • Cholesterol: 70 mg

Keywords: Fried green tomato, BLT sandwich, crispy sandwich, Southern recipe, lunch recipe, vegetarian option, gluten-free sandwich