Ingredients
Scale
Base
- 1 sturdy yet soft roll or English muffin
Eggs
- 1–2 eggs, cooked to preference (fried, scrambled, or poached)
Cheese
- 1 slice sharp cheddar or American cheese (or pepper jack for a spicy twist)
Meat or Alternative
- 2–3 slices crispy bacon or sausage patty, or plant-based sausage/grilled mushrooms for vegetarian
Fresh Components
- Fresh greens (like spinach or arugula) or avocado slices
Condiments
- Mayonnaise, mustard, hot sauce, chipotle mayo, or honey mustard (optional, to taste)
Instructions
- Preparing the Bread: Toast your choice of bread until golden and crisp to add texture and prevent sogginess from eggs or condiments.
- Cooking the Eggs: Cook eggs as desired—fried, scrambled, or poached. Season lightly with salt and pepper for extra richness.
- Cooking Meat or Vegetarian Alternative: Prepare crispy bacon, sausage patties, or plant-based substitutes to achieve a flavorful, slightly crunchy texture.
- Layering the Sandwich: Spread your chosen condiment on the toasted bread, then layer cooked eggs, cheese, meat or alternative, and fresh greens or avocado slices.
- Final Touch and Serve: Optionally drizzle extra sauce or sprinkle herbs like chives or parsley, then top with the other bread half and press gently to combine all layers.
Notes
- Toast bread thoroughly to add crunch and prevent sogginess.
- Use fresh ingredients for best flavor.
- Keep eggs slightly undercooked for a runny yolk, if desired.
- Balance textures by combining crunchy, creamy, and tender elements.
- Avoid overloading the sandwich to keep it manageable and tidy.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Toasting and Pan-cooking
- Cuisine: American
- Diet: Customizable (includes vegetarian and vegan options; can be made gluten-free with proper bread choice)
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 2g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 220mg
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