Ingredients
Scale
Meat and Protein
- 1 lb ground beef or turkey
- 1 cup black beans or kidney beans (drained and rinsed)
Seasonings and Aromatics
- 2 tbsp taco seasoning
- 1 small onion, diced
- 2 cloves garlic, minced
Vegetables and Mix-ins
- 1 can (10 oz) diced tomatoes with green chilies
- 2 cups tortilla chips or strips
Cheese
- 2 cups shredded cheddar or Mexican cheese blend
Optional Toppings
- Sour cream
- Sliced jalapeños
- Chopped cilantro
- Salsa
Instructions
- Prepare the Meat: Brown the ground beef or turkey in a skillet over medium heat until fully cooked. Drain excess fat, then stir in taco seasoning with a splash of water. Simmer until the spices are well blended and fragrant.
- Layer Ingredients: Grease a baking dish and start with a thin layer of the seasoned meat. Add a layer of crushed tortilla chips, followed by beans, diced tomatoes with green chilies, and shredded cheese. Repeat these layers until all ingredients are used, finishing with a generous cheese layer on top.
- Bake Until Bubbling: Preheat the oven to 375°F (190°C). Bake the casserole for 20-25 minutes until the cheese is fully melted and bubbling with a golden finish.
- Add Fresh Toppings: Remove from oven and top with optional fresh garnishes like chopped cilantro, sliced jalapeños, and dollops of sour cream to add brightness and contrast.
Notes
- Use fresh, freshly ground spices like cumin and chili powder to boost taco seasoning flavor.
- Don’t skip layering ingredients to meld flavors and maintain texture contrast.
- Allow the casserole to rest 5 minutes after baking to settle and slice cleanly.
- Opt for homemade or high-quality tortilla chips for better crunch.
- Choose a cheese that melts well without greasiness for best texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Mexican
- Diet: Gluten Free
Nutrition
- Serving Size: 1/6 casserole
- Calories: 350
- Sugar: 4g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 65mg
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