Ingredients
Scale
Chicken
- 2 pounds boneless, skinless chicken thighs
Seasoning
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: 1/4 teaspoon cayenne pepper (adjust to taste)
Sauce
- 1 cup BBQ sauce (your favorite brand or homemade)
Instructions
- Prepare the Chicken: Trim any excess fat from the chicken thighs and pat them dry with paper towels to help the seasoning stick and ensure even cooking.
- Season the Chicken: In a small bowl, mix onion powder, garlic powder, smoked paprika, salt, pepper, and cayenne if using. Rub the seasoning blend evenly over all sides of each chicken thigh.
- Add Chicken to Slow Cooker: Place the seasoned chicken thighs in a single layer in the slow cooker. Pour the BBQ sauce over the chicken, making sure each piece is well covered for maximum flavor infusion.
- Cook Low and Slow: Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours, allowing the chicken to become tender and juicy while absorbing the barbecue flavors.
- Final Touches: Carefully remove the chicken from the slow cooker and place on a serving platter. For a thicker sauce, stir and simmer the remaining BBQ liquid on the stovetop for a few minutes until it reduces and coats the chicken beautifully.
Notes
- Use boneless, skinless chicken thighs for even cooking and tender results.
- Arrange chicken in a single layer in the slow cooker to avoid overcrowding and ensure consistent flavor absorption.
- Choose a quality BBQ sauce for best flavor results.
- Cook chicken to an internal temperature of 165°F (75°C) for safety.
- Save and serve the leftover sauce as a dip or drizzle.
- Prep Time: 10 minutes
- Cook Time: 6 to 7 hours on low or 3 to 4 hours on high
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1/4 of recipe (about 5 ounces chicken with sauce)
- Calories: 350 kcal
- Sugar: 10 g
- Sodium: 650 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 110 mg
Keywords: slow cooker, BBQ chicken thighs, barbecue, chicken dinner, easy dinner, family-friendly, slow cooked chicken