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Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus is a creamy, smoky dip that combines the smoothness of chickpeas with the sweet, slightly charred flavor of roasted red peppers. This vibrant and healthy appetizer is quick to prepare, nutritious, and versatile—perfect for snacks, spreads, or pairing with various dishes. Its bold flavor and bright color make it a crowd-pleasing addition to any table.

  • Total Time: 25 minutes
  • Yield: About 1.5 cups 1x

Ingredients

Scale

Main Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup roasted red peppers, peeled and chopped
  • 1/4 cup tahini
  • 2 tablespoons fresh lemon juice
  • 1 clove garlic, minced
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 2–4 tablespoons water or aquafaba, as needed for desired consistency

Instructions

  1. Prepare the Chickpeas: Drain and rinse canned chickpeas thoroughly to remove excess sodium and canned taste. For an even creamier texture, optionally remove the skins by gently rubbing the chickpeas between your hands.
  2. Roast the Red Peppers: Use store-bought roasted red peppers or roast fresh red bell peppers by charring their skin over an open flame or in the oven until blistered. Let cool and peel off the skin to achieve a smooth, smoky flavor.
  3. Blend the Ingredients: Combine the chickpeas, roasted red peppers, tahini, minced garlic, lemon juice, and salt in a food processor. Pulse until the mixture begins to come together.
  4. Adjust Texture: Slowly drizzle in olive oil while blending. Add water or aquafaba gradually to reach a creamy, smooth consistency. Taste and adjust seasoning with additional salt, lemon juice, or garlic if desired.
  5. Serve and Enjoy: Transfer the hummus to a serving dish. Garnish with your choice of toppings and serve immediately or chilled for enhanced flavors.

Notes

  • Use freshly roasted red peppers for a more vibrant smoky flavor compared to jarred versions.
  • Add water or olive oil gradually to control the creaminess perfectly.
  • Let the hummus rest covered and chilled for at least one hour to allow the flavors to meld.
  • Adjust lemon juice after blending to balance acidity without overpowering the sweetness.
  • Start with less garlic and add more as needed to prevent it from dominating the flavor.
  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes (if roasting peppers fresh)
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 70
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Roasted Red Pepper Hummus, hummus recipe, roasted pepper dip, gluten free dip, healthy appetizer, Mediterranean dip