Ingredients
Scale
Protein
- 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
Vegetables & Aromatics
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1 cup pumpkin puree (fresh or canned)
Spices & Seasoning
- 2 tbsp curry powder
- Salt and pepper, to taste
Liquids & Fats
- 1 cup coconut milk
- 1/2 to 1 cup vegetable or chicken broth
- 2 tbsp olive oil or ghee
Optional Garnishes
- Fresh cilantro or parsley, chopped
- Thinly sliced green chilies
- Toasted pumpkin seeds
Instructions
- Prepare Your Ingredients: Chop the chicken into bite-sized pieces, dice the onion, mince garlic and ginger, and have your pumpkin puree ready. Prepping ahead ensures a smooth cooking process.
- Sauté Aromatics: Heat olive oil or ghee in a large pan over medium heat. Add the diced onion, minced garlic, and ginger, sautéing until fragrant and translucent to build the flavorful base of your curry.
- Cook the Chicken: Add the chicken pieces to the pan, season lightly with salt and pepper, and cook until they begin to brown but are not fully cooked through.
- Add Spices and Pumpkin: Sprinkle curry powder evenly over the chicken, stirring for about a minute until the spices release their aroma. Then mix in the pumpkin puree, coating the chicken in creamy sweetness.
- Pour in Liquids and Simmer: Add the coconut milk and broth, stirring to combine all ingredients. Bring the mixture to a gentle simmer, allowing the chicken to cook thoroughly and flavors to meld. Simmer for 15-20 minutes.
- Adjust and Finish: Taste and adjust seasoning with salt and pepper as needed. Let the curry thicken slightly, then garnish with fresh herbs before serving.
Notes
- Use chicken thighs for juiciness and tenderness in the curry.
- Freshly ground curry powder enhances the dish’s flavor.
- Simmering on low heat for at least 20 minutes deepens the flavors.
- Balance sweetness with a splash of lime juice if desired.
- Garnish with fresh cilantro or a dollop of yogurt for added freshness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian-inspired
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving (about 1/4 recipe)
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 400 mg
- Fat: 18 g
- Saturated Fat: 12 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 85 mg
Keywords: pumpkin chicken curry, cozy dinner, curry recipe, pumpkin puree, chicken thighs, creamy curry, gluten free, weeknight meal