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Pumpkin Chicken Curry

Pumpkin Chicken Curry

Pumpkin Chicken Curry is a cozy, flavorful dish combining tender chicken with creamy pumpkin and warm curry spices. Ideal for chilly evenings, it offers a comforting blend of sweet and savory flavors wrapped in a rich, velvety sauce that is easy to prepare and nutritious.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Protein

  • 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces

Vegetables & Aromatics

  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 1 cup pumpkin puree (fresh or canned)

Spices & Seasoning

  • 2 tbsp curry powder
  • Salt and pepper, to taste

Liquids & Fats

  • 1 cup coconut milk
  • 1/2 to 1 cup vegetable or chicken broth
  • 2 tbsp olive oil or ghee

Optional Garnishes

  • Fresh cilantro or parsley, chopped
  • Thinly sliced green chilies
  • Toasted pumpkin seeds

Instructions

  1. Prepare Your Ingredients: Chop the chicken into bite-sized pieces, dice the onion, mince garlic and ginger, and have your pumpkin puree ready. Prepping ahead ensures a smooth cooking process.
  2. Sauté Aromatics: Heat olive oil or ghee in a large pan over medium heat. Add the diced onion, minced garlic, and ginger, sautéing until fragrant and translucent to build the flavorful base of your curry.
  3. Cook the Chicken: Add the chicken pieces to the pan, season lightly with salt and pepper, and cook until they begin to brown but are not fully cooked through.
  4. Add Spices and Pumpkin: Sprinkle curry powder evenly over the chicken, stirring for about a minute until the spices release their aroma. Then mix in the pumpkin puree, coating the chicken in creamy sweetness.
  5. Pour in Liquids and Simmer: Add the coconut milk and broth, stirring to combine all ingredients. Bring the mixture to a gentle simmer, allowing the chicken to cook thoroughly and flavors to meld. Simmer for 15-20 minutes.
  6. Adjust and Finish: Taste and adjust seasoning with salt and pepper as needed. Let the curry thicken slightly, then garnish with fresh herbs before serving.

Notes

  • Use chicken thighs for juiciness and tenderness in the curry.
  • Freshly ground curry powder enhances the dish’s flavor.
  • Simmering on low heat for at least 20 minutes deepens the flavors.
  • Balance sweetness with a splash of lime juice if desired.
  • Garnish with fresh cilantro or a dollop of yogurt for added freshness.
  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian-inspired
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving (about 1/4 recipe)
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 400 mg
  • Fat: 18 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 85 mg

Keywords: pumpkin chicken curry, cozy dinner, curry recipe, pumpkin puree, chicken thighs, creamy curry, gluten free, weeknight meal