Ingredients
Scale
Main Ingredients
- 1 lb Boneless Chicken Breast or Thighs, cut into bite-sized pieces
- 1 cup Breadcrumbs (regular or gluten-free)
- 1/2 cup Grated Parmesan Cheese
- 2 large Eggs, whisked
- 1 tsp Garlic Powder
- 1 tsp Paprika
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- Olive Oil or Cooking Spray, for spraying
Instructions
- Prepare the Chicken: Start by cutting the chicken into bite-sized pieces, ensuring they are evenly sized for consistent cooking. Pat the pieces dry with paper towels to help the coating adhere better.
- Set Up the Coating Station: In one bowl, whisk the eggs until smooth. In another bowl, combine breadcrumbs, grated parmesan cheese, garlic powder, paprika, salt, and pepper to create the flavorful coating mixture.
- Coat the Chicken: Dip each chicken piece first into the egg wash, then roll thoroughly in the breadcrumb mixture, pressing lightly to ensure the coating sticks well. For extra crunch, you can dip coated pieces again into the egg and breadcrumb mixture.
- Arrange on Baking Sheet: Place the coated chicken bites on a parchment-lined baking sheet in a single layer, spacing them apart to allow for even crisping. Lightly spray the tops of the bites with olive oil or cooking spray.
- Bake to Perfection: Preheat the oven to 400°F (200°C). Bake the chicken bites for 15 to 20 minutes, flipping halfway through the cooking time to ensure even browning. They are done when golden brown and reach an internal temperature of 165°F (74°C).
Notes
- Cut chicken into uniform pieces for even cooking.
- Double coating the chicken increases crispiness.
- Use parchment paper to prevent sticking and simplify cleanup.
- Flip the bites midway through baking to brown evenly.
- Check doneness with a meat thermometer to avoid overcooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1/4 of recipe (about 4-5 pieces)
- Calories: 250 kcal
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 85 mg
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