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Hot Honey Chicken Bowls

Hot Honey Chicken Bowls

Hot Honey Chicken Bowls masterfully combine the zing of spicy hot honey glaze with comforting sweetness, tender chicken, and vibrant fresh sides to create a balanced, flavorful, and wholesome one-bowl meal perfect for quick weeknight dinners or satisfying lunches.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Protein

  • 2 skinless chicken breasts or thighs

Hot Honey Sauce

  • 1/4 cup honey
  • 1–2 teaspoons chili flakes or 1 tablespoon hot sauce (adjust to taste)

Grain Base

  • 2 cups cooked rice or quinoa

Fresh Vegetables

  • 1 cup bell peppers, sliced
  • 1 cup cucumbers, sliced
  • 1 cup steamed broccoli florets

Herbs and Garnish

  • 2 green onions, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • Optional: toasted sesame seeds or chopped peanuts for garnish

Cooking Oils

  • 2 tablespoons olive oil or avocado oil

Instructions

  1. Prepare the Chicken: Season chicken breasts or thighs with salt and pepper. Heat olive oil in a skillet over medium heat. Cook the chicken until golden brown and cooked through, about 6-7 minutes per side depending on thickness. Rest chicken for a few minutes before slicing.
  2. Make the Hot Honey Sauce: In a small bowl, combine honey with chili flakes or hot sauce. Adjust the sweetness and heat to your preference.
  3. Cook the Grain Base: Prepare rice or quinoa according to package instructions until fluffy and ready to support the toppings.
  4. Assemble the Bowls: Slice the cooked chicken and place over the cooked grains. Drizzle generously with the hot honey sauce. Add fresh vegetables such as bell peppers, cucumbers, and broccoli. Squeeze fresh lime juice over the top.
  5. Garnish and Serve: Finish with chopped green onions, cilantro, and optional crunchy toppings like toasted sesame seeds or peanuts for extra texture and flavor.

Notes

  • Pound chicken to uniform thickness to ensure even cooking and juiciness.
  • Start with less chili flakes and add more gradually to control spice level.
  • Let cooked chicken rest before slicing to lock in juices and maintain tenderness.
  • Chop vegetables and cook grains ahead of time for quick assembly.
  • Add fresh herbs at the end to preserve their bright flavor and color.
  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 kcal
  • Sugar: 15 g
  • Sodium: 300 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 75 mg

Keywords: hot honey chicken, spicy honey chicken, chicken bowls, quick dinner, healthy chicken recipe, gluten free chicken bowl