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Hot Honey Chicken Bowl

Hot Honey Chicken Bowl

The Hot Honey Chicken Bowl is a vibrant and nourishing dish that perfectly balances sweet and spicy flavors. Featuring tender chicken glazed in a luscious hot honey sauce, sautéed fresh vegetables, and a hearty grain base like rice or quinoa, this bowl delivers a quick, simple, and customizable meal packed with texture and flavor. Ideal for busy weeknights or meal prep, it offers a satisfying harmony of tastes that excite your palate and comfort your soul.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Protein

  • 1 lb chicken breast or thighs, cut into bite-sized pieces

Sauce

  • 1/4 cup hot honey
  • 2 cloves garlic, minced
  • 1 tbsp lime juice
  • 1 tsp lime zest (for garnish, optional)
  • Salt, to taste
  • Black pepper, to taste
  • Optional: chili flakes, to taste

Vegetables

  • 1 bell pepper, sliced
  • 1 cup snap peas

Grain Base

  • 2 cups cooked rice or quinoa

Optional Garnishes and Add-ons

  • Fresh lime wedges
  • Chopped cilantro
  • Toasted sesame seeds or crushed peanuts
  • Fresh jalapeños or sriracha (for extra heat)
  • Roasted sweet potatoes, sautéed kale, or avocado

Instructions

  1. Prepare the Chicken: Cut the chicken into bite-sized pieces and season lightly with salt and pepper to ensure every bite is flavorful before cooking.
  2. Cook the Chicken: Heat a drizzle of oil in a skillet over medium heat. Add the chicken pieces and cook until golden brown and cooked through, about 5-7 minutes, turning occasionally for even cooking.
  3. Make the Hot Honey Sauce: In a small saucepan, gently warm the hot honey with minced garlic and a splash of lime juice. Stir well, allowing the flavors to meld and the sauce to thicken slightly.
  4. Toss Chicken in Sauce: Transfer the cooked chicken to the saucepan and toss it in the hot honey sauce until fully coated, letting the sticky glaze cling to each piece beautifully.
  5. Prepare Vegetables and Grains: While the chicken cooks, lightly sauté the bell peppers and snap peas until tender-crisp. Meanwhile, fluff the cooked rice or quinoa, which will form the hearty base of your bowl.
  6. Assemble the Bowl: Layer the grains at the bottom, top with sautéed veggies, and crown it all with the glazed hot honey chicken. Finish with a sprinkle of lime zest or fresh herbs if desired.

Notes

  • Use fresh hot honey: A high-quality hot honey makes all the difference in flavor intensity and authenticity.
  • Don’t overcook chicken: Keep an eye on your chicken to retain moisture and tenderness.
  • Balance the heat: Adjust the chili flakes or add more honey if you prefer a sweeter over spicy flavor.
  • Prepare grains ahead: Cook rice or quinoa in advance to speed up assembly.
  • Let chicken rest: Allow the coated chicken to rest for a few minutes to absorb the sauce deeper.
  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 bowl (about 1/4 recipe)
  • Calories: 450 kcal
  • Sugar: 12 g
  • Sodium: 350 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 85 mg

Keywords: hot honey chicken, spicy chicken bowl, honey glazed chicken, quick chicken recipe, gluten free chicken bowl, healthy chicken bowl, weeknight dinner