Ingredients
Scale
Vegetables
- Colorful carrots (a mix of orange, purple, and yellow carrots), about 1 to 1.5 pounds
Glaze and Seasonings
- 2 tablespoons honey
- 2 tablespoons olive oil
- 1 teaspoon fresh thyme or rosemary, chopped
- Salt, to taste (about ½ teaspoon sea salt)
- Freshly ground black pepper, to taste (about ¼ teaspoon)
Instructions
- Prepare the Carrots: Peel the colorful carrots if needed and cut them into similar-sized sticks or chunks to ensure even roasting and caramelization.
- Toss with Honey and Oil: In a large bowl, drizzle the carrots with olive oil and honey, then sprinkle with sea salt, black pepper, and chopped fresh thyme or rosemary. Toss gently to coat each piece evenly.
- Arrange and Roast: Spread the coated carrots in a single layer on a baking sheet lined with parchment paper. Roast in a preheated oven at 400°F (200°C) for 25-30 minutes, turning halfway through to achieve even caramelization.
- Final Touches: Once tender and golden, remove the carrots from the oven. Adjust seasoning if needed and garnish with additional fresh herbs before serving.
Notes
- Use uniform carrot sizes to ensure even cooking and avoid undercooked or overcooked pieces.
- Do not overcrowd the baking sheet; leave space for air to circulate and achieve a crispy exterior.
- Add fresh herbs after roasting rather than before to maintain their vibrant flavor.
- Watch the roasting time closely, as the natural sugars can quickly go from caramelized to burnt.
- Try different types of honey like wildflower, clover, or orange blossom to subtly alter the flavor profile.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Appetizers
- Method: Baking
- Diet: Gluten Free
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 110
- Sugar: 9g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: honey roasted carrots, colorful carrots, healthy side dish, roasted vegetables, gluten-free side, easy carrot recipe