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Homemade Crunch Wrap Supreme

Homemade Crunch Wrap Supreme

This Homemade Crunch Wrap Supreme recipe delivers a perfect blend of crispy, cheesy, and savory flavors in a warm, satisfying wrap. Ready in under 30 minutes, it’s an easy, customizable, and budget-friendly alternative to fast food that features a crunchy tostada shell inside for delightful texture contrast.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Main Ingredients

  • 4 large flour tortillas
  • 1 lb ground beef or turkey
  • 1 packet taco seasoning mix
  • 4 tostada shells
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1 cup chopped lettuce
  • 1 cup diced tomatoes
  • 1 cup refried beans
  • 2 tablespoons cooking oil or cooking spray

Instructions

  1. Prepare the Meat Filling: Heat a skillet over medium heat and cook the ground beef or turkey until browned and crumbly. Drain excess grease. Stir in taco seasoning mix and a little water. Let simmer for 5 minutes to blend the flavors.
  2. Warm and Prep Other Fillings: Warm refried beans in a microwave-safe bowl. Finely chop lettuce and tomatoes. Have shredded cheese and sour cream ready for assembly.
  3. Assemble the Crunch Wrap: Place a large flour tortilla flat. Spread a spoonful of refried beans in the center, add a scoop of seasoned meat, then a tostada shell on top for crunch. Layer shredded cheese, sour cream, lettuce, and tomatoes. Avoid overfilling for easier folding.
  4. Fold the Tortilla: Fold the edges of the tortilla towards the center, pleating to form a compact circular package that encloses all fillings. Seal edges well to keep contents inside while cooking.
  5. Cook the Crunch Wrap: Heat a skillet over medium heat and lightly grease with oil or cooking spray. Place the folded wrap seam-side down. Cook 2-3 minutes per side until tortilla is golden and crispy and cheese is melted.

Notes

  • Use large tortillas to fold easily without tearing or overstuffing.
  • Pat dry the cooked meat to remove excess fat to prevent soggy wraps.
  • Briefly toast the tostada shell to enhance crunch and avoid sogginess.
  • Don’t overload fillings to keep assembly neat and folding secure.
  • Cook on medium heat for a crispy outside without burning before cheese melts.
  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Pan-frying
  • Cuisine: Mexican-inspired
  • Diet: Gluten Free (if using gluten-free tortillas and seasoning)

Nutrition

  • Serving Size: 1 wrap
  • Calories: 470 kcal
  • Sugar: 3 g
  • Sodium: 760 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 35 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 70 mg

Keywords: Crunch Wrap Supreme, homemade crunch wrap, taco, Mexican food, quick dinner, crispy wrap, cheesy wrap, ground beef recipe, easy Mexican meal