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Ground Turkey Tacos

Ground Turkey Tacos

Ground Turkey Tacos are a quick, healthy, and flavorful dinner option perfect for the whole family. Featuring lean ground turkey seasoned with classic taco spices and complemented by fresh toppings, these tacos offer a satisfying and versatile meal ready in under 30 minutes.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Main Ingredients

  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons taco seasoning (blend of chili powder, cumin, paprika)
  • Salt and pepper, to taste

For Serving

  • 8 soft flour or corn tortillas
  • Diced tomatoes
  • Shredded lettuce
  • Shredded cheese (cheddar, Monterey Jack, or cotija)
  • Avocado slices
  • Sour cream
  • Fresh cilantro (optional)
  • Lime wedges (optional)

Instructions

  1. Prepare the Ingredients: Finely chop the onion and mince the garlic to ensure even cooking and full flavor release into the taco filling.
  2. Cook the Turkey: Heat olive oil in a skillet over medium heat. Add the ground turkey, breaking it apart with a spoon. Cook until the turkey turns opaque and begins to brown evenly.
  3. Add Onions and Garlic: Stir in the chopped onions and garlic. Cook for about 3 to 4 minutes until onions become translucent and softened, infusing the filling with aromatic flavors.
  4. Season the Filling: Sprinkle taco seasoning, salt, and pepper over the turkey mixture. Add a splash of water if needed, then let it simmer for 5 minutes to allow the spices to deeply penetrate the turkey.
  5. Warm the Tortillas: Warm the tortillas briefly on a dry skillet or in the microwave until soft and pliable to prevent tearing during assembly.
  6. Assemble the Tacos: Spoon a generous amount of the turkey filling onto each tortilla. Top with your choice of diced tomatoes, shredded lettuce, cheese, avocado slices, sour cream, and fresh cilantro. Serve immediately.

Notes

  • Use fresh taco seasoning for the best flavor compared to pre-mixed packets with preservatives.
  • Cook ground turkey just until opaque and tender to avoid dryness.
  • Add a little water or broth when seasoning to keep the filling moist and flavorful.
  • Warm tortillas just before serving to maintain softness and avoid cracking.
  • Customize toppings with fresh and creamy options for contrasting textures and flavors.
  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet Cooking
  • Cuisine: Mexican
  • Diet: Gluten Free (use corn tortillas)

Nutrition

  • Serving Size: 2 tacos
  • Calories: 320
  • Sugar: 2 g
  • Sodium: 400 mg
  • Fat: 14 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 65 mg

Keywords: Ground Turkey Tacos, Healthy Tacos, Quick Dinner, Lean Protein, Family-Friendly Tacos, Mexican Dinner