Ingredients
Scale
Chicken
- 6 bone-in, skin-on chicken thighs
Marinade
- 1/4 cup freshly squeezed lemon juice (about 2 lemons)
- 4 garlic cloves, minced
- 3 tablespoons olive oil
- 1 tablespoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Garnish
- 2 tablespoons fresh parsley, chopped
- Lemon wedges (optional)
Instructions
- Prepare the Marinade: In a bowl, combine freshly squeezed lemon juice, minced garlic, olive oil, dried oregano, salt, and black pepper. Whisk thoroughly to blend the flavors that will infuse the chicken.
- Marinate the Chicken: Place the chicken thighs in a large dish or resealable bag. Pour the marinade over the chicken, ensuring each piece is well coated. Refrigerate for at least 30 minutes, ideally 2 to 4 hours, to allow maximum flavor absorption.
- Preheat and Prepare to Cook: Preheat the oven to 425°F (220°C). Pat the chicken thighs dry with paper towels to help achieve crispy skin while maintaining juicy meat inside.
- Sear the Chicken Thighs: Heat a skillet over medium-high heat and add a small amount of olive oil. Place the chicken thighs skin-side down and sear for 4-5 minutes until the skin is golden brown and crispy, locking in flavor and texture.
- Roast in the Oven: Transfer the seared chicken thighs to an oven-safe dish or skillet, skin side up. Roast for 20-25 minutes until the internal temperature reaches 165°F (74°C), ensuring the chicken is fully cooked and juicy.
- Rest and Garnish: Remove the chicken from the oven and let it rest for 5 minutes to allow juices to redistribute. Sprinkle with freshly chopped parsley and serve with optional lemon wedges.
Notes
- Marinate overnight for deeper flavor penetration.
- Pat the skin dry before searing to achieve a crispy, golden crust.
- Use a meat thermometer to ensure perfectly cooked chicken without overcooking.
- Reserve leftover marinade, boil or reduce it to use as a tangy sauce.
- Do not overcrowd the skillet when searing to avoid steaming and promote even browning.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Searing, Baking
- Cuisine: Greek, Mediterranean
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320 kcal
- Sugar: 1 g
- Sodium: 520 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 28 g
- Cholesterol: 110 mg
Keywords: Greek lemon chicken, Mediterranean chicken, lemon chicken thighs, easy chicken recipe, gluten free chicken