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Garlic Butter Steak Fried Rice

Garlic Butter Steak Fried Rice

Garlic Butter Steak Fried Rice is a quick, savory dish combining tender steak sautéed in aromatic garlic butter with fluffy day-old fried rice. This easy, one-pan meal boasts rich flavors and versatile ingredients, perfect for busy weeknights and family-friendly dinners.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Steak

  • 8 oz flank, sirloin, or ribeye steak, thinly sliced against the grain
  • Salt and pepper, to taste
  • 1 tbsp butter or oil (for searing)

Rice

  • 3 cups cooked day-old rice

Garlic Butter Sauce

  • 3 cloves garlic, freshly minced
  • 3 tbsp unsalted butter
  • 2 tbsp soy sauce (or tamari for gluten-free)

Vegetables and Eggs

  • 1/2 cup peas, carrots, or bell peppers, finely chopped (optional)
  • 2 large eggs, beaten
  • 2 green onions, chopped

Instructions

  1. Prepare the Steak: Slice the steak thinly against the grain for tenderness. Season lightly with salt and pepper. Sear in a hot pan with butter or oil until browned but still juicy, about 2-3 minutes per side. Remove and set aside.
  2. Sauté the Garlic: In the same pan, add butter and freshly minced garlic. Cook gently over medium heat until fragrant and slightly softened, about 1-2 minutes, avoiding browning the garlic.
  3. Cook the Vegetables and Eggs: Add finely chopped vegetables if using, stir-frying until tender-crisp, about 3-4 minutes. Push veggies to the side, scramble the beaten eggs in the empty space until just set, then combine with vegetables.
  4. Combine Rice and Steak: Add day-old rice, breaking up any clumps, and stir-fry thoroughly so each grain is coated in garlic butter. Return steak to the pan, drizzle soy sauce evenly over the mixture, and stir to combine, cooking 2-3 minutes until heated through.
  5. Final Touches: Stir in chopped green onions for freshness. Toss everything together once more, then serve hot straight from the pan.

Notes

  • Use day-old rice to prevent sogginess and ensure separated grains.
  • Slice steak thinly for faster cooking and tenderness.
  • Don’t overcrowd the pan; cook in batches if necessary for proper searing.
  • Use medium-high heat to brown ingredients without burning the garlic.
  • Use fresh garlic instead of pre-minced for better flavor.
  • For gluten-free, substitute soy sauce with tamari.
  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian Fusion
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 120mg

Keywords: garlic butter steak fried rice, quick dinner, easy steak recipe, fried rice, weeknight meal, garlic butter, one-pan dinner