Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fried Green Tomatoes

Fried Green Tomatoes

Fried Green Tomatoes are a classic Southern dish featuring firm, tangy green tomatoes coated in a crispy, golden crust made from a mix of flour, cornmeal, and spices. This versatile recipe delivers a perfect crunchy texture with a tender inside, ideal as a snack, appetizer, or side dish. Easy to prepare with simple ingredients, it can be customized for dietary preferences and offers delicious, nostalgic comfort food for all seasons.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Tomatoes

  • 4 firm green tomatoes, washed and sliced 1/4 to 1/2 inch thick

Coating Mixtures

  • 1 cup all-purpose flour (or almond/rice flour for gluten-free option)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Optional spices: 1/2 teaspoon paprika, cayenne pepper, or garlic powder (to taste)
  • 1 cup buttermilk (or plant-based milk for vegan option)
  • 2 large eggs (or flaxseed egg substitute for vegan option)
  • 1 cup cornmeal (use gluten-free cornmeal if needed)
  • Optional: 1/4 cup grated Parmesan cheese (for cheesy coating)
  • Optional: 1 tablespoon fresh chopped herbs (basil, thyme, or parsley)

Frying

  • Vegetable oil (enough for frying, about 1/2 to 1 inch deep)

Instructions

  1. Prepare and Slice the Tomatoes: Start with firm green tomatoes. Wash and dry them thoroughly, then slice into 1/4 to 1/2 inch thick rounds. Remember that thinner slices cook faster but can be more fragile.
  2. Set Up the Breading Stations: In one shallow dish, combine the flour with salt, pepper, and any optional spices you prefer. In a second bowl, whisk together the eggs and buttermilk until smooth. In a third shallow dish, mix the cornmeal with optional Parmesan cheese and fresh herbs if using.
  3. Coat the Tomato Slices: Dip each tomato slice first into the flour mixture, shaking off any excess. Next, immerse into the egg and buttermilk mixture, allowing any drips to fall back into the bowl. Finally, coat the slice well in the cornmeal mixture, pressing gently to make sure the coating adheres.
  4. Heat the Oil and Fry: Heat vegetable oil in a skillet over medium-high heat until shimmering but not smoking (around 350°F if using a thermometer). Fry the tomato slices in batches, avoiding overcrowding the pan. Cook each side for 3 to 4 minutes until the coating is golden brown and crisp.
  5. Drain and Serve: Use a slotted spoon or spatula to transfer fried tomatoes onto a paper towel-lined plate to drain excess oil. Serve immediately for maximum crispness and best flavor.

Notes

  • Use firm, unripe green tomatoes to ensure slices hold up during frying.
  • Pat tomato slices dry before dredging to improve coating adhesion.
  • Maintain a consistent oil temperature (~350°F) to prevent sogginess and greasiness.
  • Fry in small batches to avoid overcrowding and ensure even cooking.
  • Serve fried green tomatoes fresh to enjoy their optimal crunch.
  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Frying
  • Cuisine: Southern American
  • Diet: Gluten Free (with substitutions)

Nutrition

  • Serving Size: 1 serving (about 4-5 slices)
  • Calories: 220 kcal
  • Sugar: 3 g
  • Sodium: 370 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 65 mg

Keywords: fried green tomatoes, southern recipe, crispy green tomatoes, vegetarian appetizer, gluten-free fried tomatoes, southern comfort food