Ingredients
Scale
Main Ingredients
- 1 cup cottage cheese (low-fat or full-fat)
- 1/4 cup shredded Parmesan cheese
- 2 tablespoons flour or almond flour
- 1/4 teaspoon salt
Optional Ingredients
- Paprika, garlic powder, or black pepper (to taste)
- Olive oil spray (for baking)
Instructions
- Prepare the Mixture: Combine cottage cheese, shredded Parmesan, and your choice of flour in a mixing bowl. Stir well to create a thick, spreadable batter. Add salt and any preferred spices, ensuring everything is evenly incorporated.
- Shape the Chips: Line a baking sheet with parchment paper. Using a spoon or small cookie scoop, dollop small mounds of the mixture onto the sheet and gently flatten each into a thin circle about 1/8 inch thick, keeping shapes consistent for even baking.
- Bake to Crisp Perfection: Preheat your oven to 375°F (190°C). Lightly spray the chips with olive oil to encourage golden browning. Place the baking sheet on the middle rack and bake for approximately 8-10 minutes until edges are golden and crisp.
- Cool and Serve: Remove from oven and let the chips cool on the baking sheet for a few minutes to harden further and achieve maximum crunch. Serve immediately or store for later snacking.
Notes
- Flatten each chip evenly so they cook uniformly.
- Keep a close eye on baking time to avoid burning.
- If mixture feels too wet, add more flour for better crunch.
- Use parchment paper to prevent sticking and ease removal.
- Cool chips completely as they crisp more as they cool off the oven.
- Prep Time: 5 minutes
- Cook Time: 8-10 minutes
- Category: Appetizers
- Method: Baking
- Diet: Gluten Free, Keto Friendly
Nutrition
- Serving Size: 1 chip
- Calories: 35
- Sugar: 0.5g
- Sodium: 90mg
- Fat: 2.5g
- Saturated Fat: 1.2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 1.5g
- Fiber: 0.2g
- Protein: 3g
- Cholesterol: 7mg
Keywords: cottage cheese chips, crispy snacks, keto snack, gluten free snack, healthy chips, low calorie snack, high protein snack, easy appetizer