Ingredients
Scale
Protein
- 1 lb chicken breast, thinly sliced
Vegetables
- 1 each green, red, or yellow bell pepper, thinly sliced
- 1 medium onion, thinly sliced
Dairy
- 4–6 slices provolone or American cheese (or preferred cheese)
Oils and Seasonings
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt, to taste
- Black pepper, to taste
- Optional: 1/2 teaspoon smoked paprika or Italian seasoning
Instructions
- Prepare the Ingredients: Thinly slice the chicken breasts, bell peppers, and onions into uniform pieces to ensure even cooking and tenderness.
- Sauté the Vegetables: Heat olive oil in a large skillet over medium heat. Add the sliced onions and bell peppers, cooking for about 5 to 7 minutes until they soften and begin to caramelize, developing natural sweetness.
- Cook the Chicken: Add the thinly sliced chicken to the skillet with the veggies. Season generously with salt, pepper, garlic powder, and optional smoked paprika or Italian seasoning. Stir frequently and cook for 6 to 8 minutes until the chicken is cooked through and slightly browned.
- Melt the Cheese: Lower the heat. Layer slices of provolone or your chosen cheese evenly over the chicken and vegetable mixture. Cover the skillet with a lid and let the cheese melt for 2 to 3 minutes.
- Serve Hot and Enjoy: Once the cheese is melted and bubbly, gently stir the mixture if desired. Serve immediately on plates or toast hoagie rolls for a sandwich-style presentation.
Notes
- Slice the chicken thinly for faster cooking and tender texture.
- Use a hot skillet to properly caramelize vegetables and sear the chicken.
- Don’t overcrowd the pan to avoid steaming; cook in batches if needed.
- Cover the skillet to melt the cheese evenly using trapped steam.
- Adjust seasoning gradually, starting with less salt and adding more to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 90 mg
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