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Cheesy Italian Spinach Bake

Cheesy Italian Spinach Bake

Cheesy Italian Spinach Bake is a creamy, flavorful casserole combining tender spinach with a rich blend of Italian cheeses and savory herbs. Baked to bubbly perfection, this dish offers a hearty, indulgent flavor that’s perfect as a standalone vegetarian main or a delicious side for any meal.

  • Total Time: 45 minutes
  • Yield: 6 servings

Ingredients

Vegetables

  • Fresh or frozen spinach – 10 oz (about 280 g)

Cheeses

  • Ricotta cheese – 1 cup (250 g)
  • Mozzarella cheese, shredded – 1 cup (100 g)
  • Parmesan cheese, freshly grated – 1/2 cup (50 g)

Seasonings and Others

  • Garlic cloves, minced – 2
  • Italian seasoning blend (oregano, basil, thyme) – 1 tsp
  • Crushed red pepper flakes (optional) – 1/4 tsp
  • Olive oil – 1 tbsp
  • Salt – 1/2 tsp, to taste
  • Black pepper – 1/4 tsp, to taste
  • Breadcrumbs – 1/3 cup (35 g)

Instructions

  1. Prepare the Spinach: Wash fresh spinach thoroughly or thaw and drain frozen spinach, squeezing out excess moisture with a kitchen towel. Sauté the spinach in olive oil with minced garlic over medium heat until wilted and fragrant. Season lightly with salt and pepper, then remove from heat.
  2. Mix the Cheeses: In a large bowl, combine ricotta, shredded mozzarella, and freshly grated Parmesan cheese. Stir in Italian seasoning, crushed red pepper flakes if using, and a pinch of salt to create a flavorful cheese blend.
  3. Combine Spinach and Cheese Mixture: Fold the warm sautéed spinach gently into the cheese mixture, ensuring even distribution without breaking up the cheese clumps.
  4. Assemble the Bake: Transfer the spinach and cheese mixture to a greased baking dish and spread evenly. Sprinkle breadcrumbs evenly on top to add a crunchy contrast once baked.
  5. Bake to Perfection: Bake in a preheated oven at 375°F (190°C) for 25-30 minutes, or until the top is golden brown, bubbly, and inviting. Let it rest for a few minutes before serving for clean slices.

Notes

  • Drain spinach thoroughly to prevent sogginess—use a clean kitchen towel to squeeze out excess water.
  • Use freshly grated Parmesan cheese for better melting and stronger flavor.
  • Do not skip the breadcrumbs; they provide essential texture contrast.
  • Allow the bake to rest after baking to set properly for neat slicing.
  • Sprinkle fresh basil or parsley on top after baking for a fresh, vibrant finish.
  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian, Gluten Free (if using gluten-free breadcrumbs)

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 220 kcal
  • Sugar: 1 g
  • Sodium: 300 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 12 g
  • Cholesterol: 40 mg

Keywords: spinach bake, cheesy Italian spinach casserole, vegetarian spinach bake, Italian cheese bake, healthy spinach recipe