Ingredients
Chicken
- Bone-in, skin-on chicken thighs or breasts, seasoned with salt, pepper, and paprika
Rice and Broth
- Long-grain white rice, uncooked
- Chicken broth (or vegetable broth for vegetarian variation)
Aromatics and Fat
- Onion, finely chopped
- Garlic, minced
- Butter or oil for sautéing
Gravy Thickener & Seasonings
- All-purpose flour (or gluten-free flour/cornstarch for gluten-free version)
- Salt
- Black pepper
- Paprika
- Optional herbs: thyme, rosemary, parsley
Optional Variations
- Cayenne pepper or hot sauce for spice
- Mushrooms or plant-based protein (vegetarian substitution)
- Cream or sour cream for extra creamy gravy
- Shredded cheddar or Parmesan cheese for cheesy upgrade
Instructions
- Prepare the Chicken: Season chicken pieces with salt, pepper, and paprika. Heat butter or oil in a large skillet over medium-high heat, then brown the chicken on all sides until golden to lock in juiciness and flavor. Remove the chicken from the skillet and set aside.
- Sauté Aromatics: Using the same skillet, add finely chopped onions and minced garlic. Sauté until translucent and fragrant, scraping up browned bits from the chicken for rich flavor.
- Make the Gravy Base: Sprinkle flour over the sautéed onions and garlic, stirring constantly to form a roux. Cook for 1-2 minutes to eliminate the raw flour taste. Gradually whisk in chicken broth until the mixture forms a smooth, thickened gravy.
- Combine Chicken and Rice: Return the browned chicken to the skillet, nestling it in the gravy. Evenly sprinkle uncooked long-grain rice over the gravy and chicken. Add additional broth as needed to ensure the rice cooks through and absorbs the savory flavors.
- Simmer Until Perfect: Cover the skillet and reduce heat to low. Simmer gently for 25-30 minutes, or until the chicken is fully cooked and the rice is tender. The rice will absorb the flavorful gravy, resulting in the signature “smothered” texture.
Notes
- Brown chicken well to add depth and caramelized flavor.
- Use bone-in chicken for natural richness and juiciness.
- Maintain low heat while simmering to prevent rice from sticking and to meld flavors.
- Ensure the flour is fully cooked in the roux to avoid raw flour taste in the gravy.
- Season gradually and taste as you cook to balance flavors.
- For a gluten-free version, substitute regular flour with gluten-free flour or cornstarch.
- Leftover smothered chicken and rice can be stored refrigerated for up to 3 days or frozen for up to 2 months.
- Reheat gently over low heat with a splash of broth or water to restore moisture.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Southern American
- Diet: Gluten Free (with flour substitution)
Nutrition
- Serving Size: 1 plate (approximately 1 chicken thigh and 1 cup rice with gravy)
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 110 mg
Keywords: smothered chicken, chicken and rice, southern comfort food, easy chicken recipe, one-pot meal, creamy gravy chicken, family dinner