Easy Baked Chicken Ricotta Meatballs with Spinach

If you’re looking for a delicious, wholesome dinner idea that’s as satisfying as it is simple, these Baked Chicken Ricotta Meatballs with Spinach are exactly what you need. Combining lean ground chicken with creamy ricotta and fresh spinach, this dish is packed with flavor, texture, and nutrients. The meatballs bake to perfection, offering a lighter alternative to traditional fried varieties, while the ricotta keeps them tender and moist. Whether served over pasta, zoodles, or a fresh salad, this recipe has quickly become a weeknight favorite that brings comfort and nutrition together in every bite.

Why You’ll Love This Recipe

• Healthy yet indulgent: Using ground chicken and ricotta makes these meatballs lean but creamy and satisfying.
• Quick and easy preparation: Minimal ingredients and straightforward steps mean these meatballs come together fast.
• Loaded with veggies: Fresh spinach adds vibrant color and a boost of vitamins without overpowering the flavor.
• Versatile pairing options: Serve them with pasta, grain bowls, or roasted veggies for different meals every time.
• Kid-friendly and approachable flavors: Mild seasoning keeps it enjoyable for all ages and taste preferences.

Ingredients You’ll Need

This recipe keeps things simple with a handful of ingredients that each play an important role, balancing texture, flavor, and nutrition. From the creamy ricotta to the tender chicken and fresh spinach, these components come together for an irresistible dish.

• Ground chicken: The lean protein base that keeps the meatballs moist without excess fat.
• Ricotta cheese: Adds creaminess and tenderness to every bite.
• Fresh spinach: Provides a pop of green and a subtle earthy taste that pairs perfectly with chicken.
• Parmesan cheese: Offers a salty, nutty depth to the flavor profile.
• Garlic and onion: Key aromatics that build a delicious savory foundation.
• Italian seasoning: A blend of herbs that add warmth and complexity.
• Egg: Acts as a binder to keep the meatballs in shape while baking.
• Bread crumbs: Provide structure and help absorb moisture for perfectly textured meatballs.
• Salt and pepper: Essential seasonings to enhance all the natural flavors.

Variations for Baked Chicken Ricotta Meatballs with Spinach

One of the best parts of this recipe is how easy it is to customize. Whether you want to sneak in extra veggies, tweak it for dietary needs, or switch up flavors, these meatballs are your canvas.

• Use kale instead of spinach: Swap in chopped kale for a heartier green with similar nutrition benefits.
• Add sun-dried tomatoes: Incorporate chopped sun-dried tomatoes for a tangy, sweet burst of flavor.
• Make it gluten-free: Use gluten-free breadcrumbs or crushed nuts like almonds or pecans for texture.
• Spice it up: Add red pepper flakes or finely chopped jalapeños for a little heat.
• Swap cheese: Try cottage cheese instead of ricotta for a lighter option or mozzarella for gooey melty results.

How to Make Baked Chicken Ricotta Meatballs with Spinach

Step 1: Prepare the ingredients

Start by finely chopping fresh spinach and mincing garlic and onion. This readies the veggies and aromatics to blend seamlessly into your meatball mixture.

Step 2: Mix the meatball ingredients

In a large bowl, combine ground chicken, ricotta cheese, chopped spinach, Parmesan, garlic, onion, Italian seasoning, egg, breadcrumbs, salt, and pepper. Use your hands or a spoon to mix gently but thoroughly until everything is evenly distributed.

Step 3: Shape the meatballs

Using a tablespoon or small cookie scoop, form uniform meatballs and place them on a baking sheet lined with parchment paper or lightly greased.

Step 4: Bake until golden and cooked through

Pop the meatballs in a preheated oven at 400°F (200°C) for about 15 to 20 minutes, or until they reach an internal temperature of 165°F and have a beautiful golden surface.

Step 5: Serve and enjoy

Once baked, these meatballs can be served immediately with your preferred sides or sauces, hot and fresh from the oven.

Pro Tips for Making Baked Chicken Ricotta Meatballs with Spinach

• Don’t overmix: Gently combine ingredients to keep meatballs tender and avoid a dense texture.
• Uniform sizes: Use a scoop to make same-sized meatballs so they cook evenly.
• Drain excess moisture: If your spinach is watery, squeeze it dry to prevent soggy meatballs.
• Use a thermometer: Check internal temperature to ensure safety and perfect doneness.
• Customize seasoning: Adjust herbs and spices based on personal taste for a signature touch.

How to Serve Baked Chicken Ricotta Meatballs with Spinach

Garnishes

A sprinkle of fresh chopped parsley or basil adds a bright, fresh note, while a dusting of extra Parmesan amps up the richness.

Side Dishes

Pair these meatballs with spaghetti tossed in marinara, roasted veggies, or a light arugula salad to make a balanced meal that’s bursting with flavor.

Creative Ways to Present

Try serving them as sliders on mini buns with some marinara sauce and melted mozzarella, or use toothpicks for a fun appetizer-style dish perfect for any gathering.

Make Ahead and Storage

Storing Leftovers

Place any leftover meatballs in an airtight container and refrigerate for up to 3 days to keep them fresh and tasty.

Freezing

For longer storage, freeze the baked meatballs on a parchment-lined tray until firm, then transfer to a freezer bag. They’ll stay good for up to 3 months.

Reheating

Reheat the meatballs gently in the oven at 350°F for about 10 minutes, or microwave with a damp paper towel to maintain moisture without drying out.

FAQs

Can I use ground turkey instead of chicken?

Absolutely! Ground turkey works great as a substitute and will yield similarly tender and flavorful meatballs.

Do I need to thaw frozen meatballs before baking?

For best results, thaw frozen meatballs overnight in the refrigerator to ensure even cooking and avoid a cold center.

Can I make these meatballs without breadcrumbs?

Yes, you can use alternatives like crushed oats or almond flour to bind the mixture if you prefer a breadcrumb-free, gluten-free option.

How do I make these meatballs more kid-friendly?

Keep seasoning simple and mild, and serve with a side of marinara or ketchup, which kids often enjoy as a dipping sauce.

Can these meatballs be baked in a sauce?

Definitely! You can bake them in marinara or your favorite tomato sauce for extra moisture and flavor infusion while they cook.

Final Thoughts

These Baked Chicken Ricotta Meatballs with Spinach are a keeper for anyone seeking a simple, wholesome meal with big flavor and minimal fuss. Perfect for busy weeknights or meal prep, they bring a comforting balance of protein, greens, and cheese in every bite. Give this recipe a try, and you might just find yourself making it over and over again.

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