Easy Baked Chicken Parmesan & Veggies Recipe

If you’re looking for a comforting, wholesome meal that’s as easy to prepare as it is delicious, this **Baked Chicken Parmesan & Veggies** recipe is exactly what you need. It combines juicy, perfectly baked chicken breasts topped with bubbling mozzarella and tangy marinara sauce alongside a colorful medley of roasted vegetables that add fantastic flavor and nutrition. Ideal for quick weeknight dinners or anytime you want a satisfying dish that everyone at the table will love, this recipe delivers on both taste and ease of prep.

Why You’ll Love This Recipe

• Effortless preparation: Minimal prep means you spend less time in the kitchen and more time enjoying your meal.
• All-in-one meal: Protein and veggies together make this a balanced and nutritious dinner option.
• Flavor-packed: Classic Italian flavors with the freshness of roasted vegetables complement perfectly.
• Great for leftovers: Keeps well and tastes just as good reheated, making it perfect for meal prep.
• Kid-friendly: The familiar flavors of chicken parmesan appeal to picky eaters and adults alike.

Ingredients You’ll Need

Using a handful of simple, fresh ingredients, this Baked Chicken Parmesan & Veggies recipe comes together beautifully. Each component is chosen to add taste, texture, or color that turns a basic dinner into something special.

• Boneless, skinless chicken breasts: The star protein that stays juicy when baked properly.
• Marinara sauce: Adds rich tomato flavor and moisture to the chicken.
• Mozzarella cheese: Melts over the chicken to create a golden, cheesy topping.
• Parmesan cheese: Provides a nutty, salty kick that enhances the flavor.
• Italian seasoning: A fragrant blend that infuses herbs like basil and oregano for authentic taste.
• Mixed vegetables: Bell peppers, zucchini, and cherry tomatoes bring vibrant color and freshness.
• Olive oil: Helps roast veggies to tender, caramelized perfection.
• Garlic powder and salt: Key seasonings to elevate the overall flavor of the dish.

Variations for Baked Chicken Parmesan & Veggies

This recipe is wonderfully flexible, making it easy to adjust based on what you have on hand or your dietary preferences. Feel free to get creative and make the dish your own!

• Use turkey or chicken thighs: Swap chicken breasts for a juicier or leaner protein alternative.
• Try different veggies: Broccoli, asparagus, or mushrooms are delightful roasted alongside the chicken.
• Go gluten-free: Choose gluten-free marinara and ensure your seasonings suit your needs.
• Spicy twist: Add red pepper flakes or a dash of hot sauce to the marinara for some heat.
• Dairy-free version: Use vegan cheese alternatives or omit cheese for a lighter meal.

How to Make Baked Chicken Parmesan & Veggies

Step 1: Preheat and Prepare

Begin by heating your oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper to prevent sticking. This sets the stage for cooking both the chicken and vegetables evenly.

Step 2: Season the Chicken

Pat the chicken breasts dry with paper towels, then season both sides generously with salt, garlic powder, and Italian seasoning. This simple seasoning ensures the chicken is flavorful from the inside out.

Step 3: Arrange Vegetables

In a bowl, toss your choice of mixed vegetables with olive oil, salt, and a little pepper. Spread them evenly in your baking dish, creating a colorful bed for the chicken to sit on.

Step 4: Layer Chicken and Marinara

Place the seasoned chicken breasts on top of the veggies. Spoon a generous amount of marinara sauce over each breast, covering them well to infuse moist, tangy flavor during baking.

Step 5: Add Cheese

Sprinkle shredded mozzarella and grated Parmesan evenly over the sauce-covered chicken. This cheesy topping will melt and brown nicely for that iconic chicken parmesan experience.

Step 6: Bake Until Perfect

Bake everything in the preheated oven for about 25 minutes, or until the chicken is cooked through and the cheese is melted and bubbly. You can finish with a quick broil for 2-3 minutes if you want a golden crust.

Pro Tips for Making Baked Chicken Parmesan & Veggies

• Even chicken sizes: Pound chicken breasts to an even thickness for consistent cooking.
• Use fresh herbs: Sprinkle fresh basil or parsley on top after baking for a burst of freshness.
• Don’t overcrowd: Give vegetables enough space on the baking tray to roast rather than steam.
• Rest before serving: Let the dish sit for a few minutes post-baking to allow juices to redistribute.
• Customize your cheese blend: Mix mozzarella with provolone or fontina for a melty cheese twist.

How to Serve Baked Chicken Parmesan & Veggies

Garnishes

A sprinkle of freshly chopped basil, a drizzle of good-quality olive oil, or a few red pepper flakes can add an extra layer of flavor and make the dish visually appealing.

Side Dishes

While this recipe includes veggies, pairing it with garlic bread, a crisp side salad, or even whole-grain pasta can round out the meal for those who want a little more.

Creative Ways to Present

Serve the chicken and veggies on rustic wooden boards or colorful plates to make dinner feel special and inviting. Adding lemon wedges on the side brightens up the flavors beautifully.

Make Ahead and Storage

Storing Leftovers

Place any leftovers in airtight containers and refrigerate within two hours of cooking. Properly stored, they’ll stay fresh for 3 to 4 days, making easy lunches or dinners for days to come.

Freezing

This dish freezes well. Separate the chicken from the veggies if possible, wrap tightly in freezer-safe containers or bags, and freeze for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat leftovers in the oven at 350°F (175°C) for about 15 minutes or until heated through to maintain crisp textures, or microwave on medium power, covering loosely to avoid dryness.

FAQs

Can I use frozen vegetables instead of fresh?

Yes, but fresh vegetables tend to roast better with a firmer texture and more vibrant flavor. If using frozen, drain excess water and adjust roasting time accordingly.

Is this recipe suitable for meal prep?

Absolutely! Baked Chicken Parmesan & Veggies keeps well in the fridge and reheats beautifully, making it ideal for prepping several meals in advance.

What can I substitute for mozzarella cheese?

Provolone, fontina, or even a mild cheddar can be good substitutes, depending on your taste preference and availability.

How do I know when the chicken is fully cooked?

The chicken should reach an internal temperature of 165°F (74°C) when checked with a meat thermometer to ensure it’s safe to eat and juicy.

Can I make this recipe dairy-free?

Yes, simply use dairy-free cheese alternatives or skip the cheese entirely and focus on flavorful marinara and vegetables for a lighter, dairy-free meal.

Final Thoughts

This Baked Chicken Parmesan & Veggies recipe is a wonderful addition to your dinner rotation, combining simplicity with fantastic flavors that feel homemade and special. Once you try it, you’ll see why it’s perfect for busy weeknights or whenever you crave a cozy, nutritious meal that everyone will enjoy.

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